Blog Articles

Stress in education is a significant problem that can have negative effects on students' physical and mental health, as well as their academic performance. There are a number of strategies that can be used to manage stress in the educational setting.

In this blog post, we will explain key insurance terms such as co-pay, co-insurance, deductible, and out-of-pocket maximum, as well as shed light on preventive care coverage, specifically in the context of primary care.

Indian cuisine offers a variety of health benefits due to its diverse ingredients and use of flavorful spices. Antioxidants, digestive aids, heart-healthy ingredients, immune boosters, and options for diabetics are among the benefits.

Dr. Neesheet Parikh in Santa Clara, San Jose and the San Francisco Bay Area has started a concierge medicine practice focusing on lifestyle to get patients feeling alive again.

Discover non-medication approaches for anxiety, promoting calmness and well-being. Regular exercise, mindfulness, and deep breathing reduce stress. A balanced diet and herbal remedies like chamomile offer natural support.

Hair loss can be caused by hormones, stress, medications, nutrition, health conditions, and more. If you experience an increase in hair loss, it's best to consult a healthcare provider for an evaluation and personalized treatment plan.

Morning workouts provide physical and mental benefits such as increased energy, boosted metabolism, better sleep, reduced stress, and improved focus. Regular exercise in the morning sets a positive tone for the day and contributes to overall well-being.